Our life stories are as unique as our goals should be. Sometimes I imagine goals for myself even if they are incredibly unrealistic, goals like losing the ten kilograms stuck to my body for the past ten years, or publishing a best-seller.
Here are a list of more realistic goals for me:
Manage my own stress so that I can afford to be kind and compassionate
Tame my emotions when they become too intense to tolerate
Nourish my body and mind with kindness, healthy food, healthy thoughts, and exercise.