I have included explanations and exercises for various types of pain.

Arthritis

Ankle pain

Back Pain

Ear Pain from TMJ syndrome

Hand Pain

Headaches: Tension, Migraines and Cluster Headaches

Hip Pain

Fibromyalgia and Myofascial Pain Syndrome

Foot Pain

Knee Pain

Neck Pain

Neuropathy and Neuropathic Pain

Painful Bladder, Pain or frequency of urination/ Painful Vulva/ Prostatitis

Shoulder, wrist and elbow pain: Tendonitis 

Widespread Pain Fatigue Fibromyalgia IBS

Diabetes can be a great source of pain : Diabetes

Please comment on the contact form if you have any concerns about the content or would like other types of pain included.

Thank you