Hand Pain

Hand pain is often caused by arthritis. Women especially start in their 40s with pain in the thumb joint and the joint above the thumb.

See the link to https://arthritis.ca/

Another cause for hand pain is carpal tunnel syndrome. if you have symptoms – you will need blood tests and testing of your nerves – EMG testing. Until you get this done, use a carpal tunnel syndrome splint at night and do these exercises.

Trigger fingers can be annoying and painful