For General Health:

Diet Lifestyle and Chronic Disease

Signs and Symptoms of Heart Attack and Stroke and General Health

Quick links to Stress and Difficult Childhood Management

Health Care Planning and Advanced Directive

From the age of 38, women can experience the stress of Premenopause.

Many of our problems stem from a Shame response. It leads to symptoms of never feeling good enough or full enough – always empty, which can lead to overeating and heavy drinking.