Ankle pain Osteoarthritis and degeneration can cause chronic ankle pain. Arthritis is more common after multiple injuries. https://arthritis.ca Achilles tendon pain Here is another link Exercises for Achilles Tendonitis.Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to print (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to share on Tumblr (Opens in new window)