Arthritis is very common and as we get older, all of us will have some form of arthritis.
There are strategies that help chronic pain. Choose a few that best suit you.
Learn about arthritis and how to manage it Self-Management BC
Arthritis Education and Support Arthritis Society Canada
Hip Pain Exercises
Rheumatoid Arthritis Association Canada
Remember to consult your therapists: occupational, physio, massage and exercise therapists, and your physicians and nurse providers.