chronic pain management of fibromyalgia, back, arthritis and neuropathy pain
Resources for Children with Anxiety
Helping your children means you need to help yourself first. Please check out The Limbic System and The Daily Program. You can practice the breathing and Qi-Gong with your children.
Medications can help depression. They have a small risk of increased suicide thoughts, but children who really need antidepressants are safer taking them than not taking them. A number of years ago when we discovered this risk of suicidal thoughts with anti-depressants, we stopped using them in children and for the next couple of years, the rates of completed suicides skyrocketed all over the world and we went back to using them.