Chronic Pain Management and Fibromyalgia

chronic pain management of fibromyalgia, back, arthritis and neuropathy pain

For PQI project, please complete this form and keep a record of your score. Thank you for your help on this community pain project. Judy.

Welcome to your Tools my provider has used for Chronic Pain Please mark the tools you have used in your practice.

Which of these tools has your provider used?

A support person in your doctor's consult - by phone or in person

Using your story to explain your pain to your provider

Explaining your choices and preferences to your provider

Using internet based chronic pain programs

Using movement / yoga / Tai chi / Qi Gong for CP

Spending time outdoors or outside your home to manage CP

Mindfulness internet programs or counselling

Relationship building: friends, partners, family, support groups, spiritual

Creative outlets: writing / art / photography / music

Restorative ventral breathing (abdominal-diaphragmatic breathing)

CP education on internet / books / magazines

Mental Health resources and counselling

Using social workers / disability assistance

Using forms to rate your experiences of pain and monitor progress

Considered your ACE score

Body Scans / Meditation

Time is Up!

Time's up