Inflammation happens in your body when your body feels under threat, like when there is a bug, like COVID, or your body is exposed to a toxin, like excess carbohydrates or glucose when you’re a diabetic. Your body responds with inflammation.
Everybody responds different to this stress of inflammation. If the inflammation lasts for a long time, in other words it is chronic inflammation, it causes diseases. 3 out of 5 people will die from chronic inflammation because it causes diseases like heart disease, stroke, diabetes, arthritis, allergic reactions.
Chronic inflammation causes tissue damage. That is why stress and trauma are not only in your head. Stress causes inflammation which then damages the body.
Stress can be physical from toxins, like Covid causing inflammation and infection or even other infections or from trauma – like repeat injuries which then damage the body long term or from toxins like alcohol or too much sugar, all causes damage on the body.
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Roma Pahwa; Amandeep Goyal; Pankaj Bansal; Ishwarlal Jialal.Author Information