Hello bloggers

This week is exciting for me. I have started working on a Complex PTSD group program for my patients. I’m starting small and my patients are going to help me refine a program that I hope will be helpful to patients suffering with chronic stress and those who have chronic pain and fibromyalgia from complex PTSD.

Many of the stress programs can help patients who have chronic pain from other causes, but for now this group will be for those patients who have significant illness from childhood traumas.

Here is a video that is great and mentions many of the techniques I will be incorporating.

I wish you well during the weekend ahead. 

All the best

Judy