This video popped up this morning. It is an amazing conversations about the effects of trauma. How common it is. How it so often determines our reactions. How it affects our bodies.  From the author of THE BODY KEEPS THE SCORE, Bessel van der Kolk.

Chronic Pain is difficult to live with and it affects the quality of our lives and the lives of our loved ones. It is complicated to explain and hard to understand. Even today, there is much we have to learn about chronic pain and inflammation. Here is an explanation of some aspects of chronic pain.  

Take care 

Judy