Wellness

Wellness and an acceptable quality of life cannot easily be accurately measured. This survey is a limited way to assess improvement in certain areas of health and wellness. 

Welcome to your State of Health

I feel gloomy, or a sense of hopelessness or helplessness

When I wake up, I don't feel like getting up

I have thoughts that my life is worthless

I am tired and lack energy

I generally move slower or speak slower than others

I generally leave tasks to the last minute

I eat more or less food than I feel is healthy:

I take longer than 30 minutes to fall asleep or wake often

I have a poor self-image

I fidget or am restless or I am always on the go

I worry about people or things I have no control over