Chronic Pain Management and Fibromyalgia

chronic pain management of fibromyalgia, back, arthritis and neuropathy pain

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Trauma Pain and Limbic System

Not quite back from holidays yet, but here is an update on the Limbic system which my patient helped me with.

Limbic System

Chat soon

Judy

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This entry was posted in Blog on November 28, 2019 by Dr. Judy.

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Step by Step Pain Management

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Step By Step Pain Management

Improve Chronic Pain – Where to Start?
Step 1 Rate your Experience
Step 2 Breathing and Chronic Pain
Step 3 Understanding Fascia
Step 4 Understanding Pain
Step 5 Pain and Pacing
Step 6. Stretching and Gentle Movement
Step 7 It’s not all in your Head
Step 8 Connecting
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