Feeling overwhelmed?

Dear Bloggers
Another beautiful – cold – day in B.C. Canada.
I found these two techniques on-line – I hope they help. They could help if you are alone and feeling overwhelmed.

There are many tools on the website that you can use to create a program that helps you.
Feel free to contact me if you have questions or suggestions.
Thank you to my readers for their kind comments.
Judy

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